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We are going to talk about healing betrayal trauma. You have been through so much already. Why not heal from this one too?
Let’s explore the benefits of traditional Cognitive-Behavioral Therapy or CBT.
If you're like most people, you'd probably be pretty interested in hearing about such an amazing, new discovery. If someone told you they had found a new way to treat betrayal trauma, would you believe them? Would this sound like it's too good to be true? What if it wasn't?
With Halloween just around the corner, it seems fitting to talk about fear, right? We're not talking about the best-haunted houses though. Instead, let's discuss common fears surrounding sexual identity.
Hopefully, experiencing trauma repeatedly is unimaginable for you. However, for many, this is their reality. As such, they may be living with complex trauma. So, how can you best support and empower your loved one?
These days, it may be easy to confuse gender identity, sexual identity, and sexual orientation. In this article, we'll identify the big difference between sexual identity and sexual orientation.
Only you can determine if disclosing you're HIV+ with others is the right decision. However, if you decide to, it may help to practice the conversation before actually doing it.
Have you been feeling off lately? You aren't feeling like yourself, but you're not sure what's wrong. Do you find yourself feeling irritable, overwhelmed, anxious, or on high-alert? In moments of interacting with others, are you quick to react in anger? Is it possible you're living with unresolved trauma?
Looking into the science of porn and sex addiction, you'll find both may change the way the brain works. Both can lead to a path of mental and physical destruction. Although neither is in the DSM, many suffer from the addictive-like behaviors and symptoms. With many similarities, you may wonder, "Are they the same?"
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